Screen Time, without the guilt loop

Block apps when focus matters.

Focus Blocks keeps selected apps out of reach during the schedules you choose. iPhone and iPad also support daily limits, websites, and stricter Lock-in windows.

No account No ads No analytics iOS 18+ Android 7+
Focus Blocks app showing active focus blocks and setup cards.

Why it exists

A blocker for people who already know what pulls them in.

Focus Blocks is not a streak app, a social layer, or a lecture. It is a small commitment tool: pick the distractions, pick the rule, and let your device keep them out of reach.

Schedules

Block distracting apps during focus hours, evenings, classes, or weekend detox windows.

Daily budgets

On iPhone and iPad, allow a small amount of time, then block selected apps once the minutes are gone.

Strict Lock-in

On iPhone and iPad, add a setup window so future-you cannot casually undo a rule during a weak moment.

How it works

Choose the apps. Choose the rule. Let the system enforce it.

1

Pick the distractions.
Choose installed apps on either platform. iPhone and iPad can also select sites and app categories.

2

Set the rule.
Schedules work across platforms. Daily budgets and combined rules are available on iPhone and iPad.

3

Stay with the decision.
Apple devices apply system shields; Android returns blocked apps to a dedicated Focus Blocks screen.

Focus Blocks rule setup screen with presets, app categories, and blocked websites.

Private by default

No account. No tracking. No backend.

Android rules and app selections stay on your device. On iPhone and iPad, rules can sync through your own iCloud account while private Screen Time selections remain device-local.

Built for real use

Flexible enough for different kinds of distraction.

Block YouTube after ten minutes

On iPhone and iPad, use a daily app budget for apps that are useful in small doses but costly when they run long.

Keep social apps away during work

Set a weekday schedule so the apps are available later, without needing manual toggles.

See whether protection is ready

Use the setup check to confirm permission, local app selection, enabled rules, and whether a block applies now.

Use cases

Set rules for the distractions people actually search for.

Download

Choose the build for your device.

Both versions are free, require no account, and keep blocking data under your control.

iPhone and iPad

Install the App Store version for schedules, daily budgets, websites, categories, iCloud rule sync, and Lock-in.

Android

The Google Play listing is not available yet. Because Focus Blocks uses Accessibility for app blocking, Play Protect may block browser-downloaded APKs before installation in selected regions. Do not disable Play Protect. The signed APK remains available as a test build for devices that permit it; Android 13+ may then require Allow restricted settings.

Read Google's Play Protect warning guidance.

Questions

What people usually ask before installing.

Is Focus Blocks parental control?

No. It is self-directed and designed for your own devices. It does not manage other people's devices.

Does it read which apps I use?

No. Apple devices use private Screen Time selections. On Android, the Accessibility service compares only the foreground app identifier with your local rules. Focus Blocks does not run analytics or send usage data to a server.

Why does each Apple device ask me to confirm apps?

Screen Time selections are private device-local tokens. Rules can sync through iCloud, but app selections must be confirmed on each iPhone or iPad.

What version of iOS do I need?

Focus Blocks requires iOS 18 or later.

Why can Play Protect block the Android APK?

In selected regions, Google automatically blocks internet-sideloaded apps that request sensitive capabilities such as Accessibility. This happens before Focus Blocks runs and is separate from Android's later Allow restricted settings step. Do not disable Play Protect. See the Android installation notes for current status.

Need setup help?

Use Focus Blocks support for Screen Time or Android Accessibility access, schedules, daily budgets, per-device app selections, APK installation, and troubleshooting.